Hello and the warmest of welcomes to the Spring Edition of Carers News.
In this issue:
Looking after our Health and wellbeing with the Healthy Lifestyles Team . We also drop in on the Carers Introduction to Meditation Workshop, and keep an eye out for all of our brilliant upcoming wellbeing groups and activities on page 17.
We catchup and stay connected with the Young Carers, who have been busy with lots of wonderful activities, including a few creepy visitors.
We take a look at the Changes Ahead Project, for friend and family carers supporting someone with a mental health condition.
Catch up with all the goings on at The Carers Centre in our Carers Centre News and Carers Engagement Sections as well as some brilliant upcoming peer support groups, activities and workshops.
Hope you have a fantastic Spring and see you next time…