Every Monday Morning
11am, via Zoom
Join this zoom class for 45 minutes of light exercise known as Qi Gong and Tai Chi. Hosted by the Carers Centre
Second Thursday of the Month
10.30am - 11.30am, via Zoom
Creating a space for meditation and turning it into a positive habit.
Hosted by The Carers Centre Reablement Project
Second Tuesday of Every Month
10.30am - 11.30am
Jubilee Library, Brighton
Join the Carers Centre for our monthly Carers Book Club, now in-person at Jubilee Library in Brighton hosted by the Carers Reablement Project.
Last Wednesday of every Month
10.30am - 12 noon
Assorted Locations
Join the Carers Reablement Project for our Monthly Wellbeing Walk, each month we walk somewhere different in and around Brighton and Hove
Carers Peer Support Groups
Every Wednesday
10:30am - 11:30am
via Zoom
Join the Carers Centre for our weekly coffee and chat sessions over zoom, we are hosting these for all the unpaid carers in the city.
Third Tuesday of every Month
10.30am - 12 noon
Al Campo Lounge
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Fourth Monday of Every Month
10.30am - 12 noon
One Bread Cafe, All Saints Church
Join the Carers Centre at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.
Every fourth Thursday of the Month
10.30am - 12 noon
Cup of Joe's Cafe
This is an in-person event for carers who live in Kemptown / East Brighton which is open to anyone who is an unpaid carer in or supports someone in Brighton & Hove.
Usually first Friday of every month
11am —12 noon
The Ledward Centre, Brighton
Join us for a chat with friendly faces, the group is facilitated by Jess from the Carers Centre Adult Carers Team
Alternating Days
Coffee Mornings for Carers of someone with a mental health condition, hosted by Changes Ahead
For more information including upcoming meetings, click here
Usually last Monday of the Month
3.30 - 4.30pm
Al Campo Lounge
Come and have a cuppa and a chat with us and other carers who help people with Learning Disabilities and/or Autism.
For more information click here
(Usually last Monday of the month)
6pm - 7pm
Al Campo Lounge
Join our friendly group for an early evening cuppa and chat with other working carers, those seeking to return to work and employers.
For more information click here
Every Third Tuesday of the Month
10.30am - 12 noon
Al Campo Lounge
Join the Carers Centre's bereaved carers group, run by our End of Life team, to meet other people who have experienced bereavement.
Groups throughout the year
Wellbeing in Nature Days for carers of those with a mental health condition
Contact Changes Ahead at The Carers Centre on 01273 746 222 or email changesahead@thecarerscentre.org for more information.
Mill View Carers Support Group
Run by Sussex Partnership NHS Trust, this is a monthly support group for carers of those who use our acute mental health services. Facilitated by a member of staff, it offers emotional support and practical advice by and for carers.
The support group is held on the 2nd Friday of every month, 2:45pm - 4:15pm, on the Mill View Site and Carers don't need to book in advance. On the day, please present at reception for room location or in advance, please e-mail: nicholas.mcmaster@sussexpartnership.nhs.uk
Tower House Dementia Cafe
Dementia Cafe at St Vincents Tower House (London Road, Preston Park, Brighton BN1 6WT), every Tuesday from 10 am to 12:30pm.
For more information please contact Thomas Gillespie at towerhouse@svp.org.uk or on 01273 549 604 or 07880385490.
Sibling Link
A peer support group for adults who have a brother or sister living with a mental health condition.
First Thursday of the month at BHASVIC 7-9pm.
See www.siblinglink.co.uk for more information