Every Monday Morning
11am, via Zoom

Join this zoom class for 45 minutes of light exercise known as Qi Gong and Tai Chi. Hosted by the Carers Centre

Click here to find out more


Second Thursday of the Month
10.30am - 11.30am, via Zoom

Creating a space for meditation and turning it into a positive habit.
Hosted by The Carers Centre Reablement Project

Click here to find out more

Second Tuesday of Every Month
10.30am - 11.30am 
Jubilee Library, Brighton
Last Wednesday of every Month
10.30am - 12 noon
Assorted Locations

Carers Peer Support Groups

Every Wednesday
10:30am - 11:30am
via Zoom

Join the Carers Centre for our weekly coffee and chat sessions over zoom, we are hosting these for all the unpaid carers in the city.

click here for more information

Third Tuesday of every Month
10.30am - 12 noon
Al Campo Lounge

Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.

to find out more or to book your place, click here

Fourth Monday of Every Month
10.30am - 12 noon
One Bread Cafe, All Saints Church

Join the Carers Centre at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.

Click here for more info

Every fourth Thursday of the Month
10.30am - 12 noon
Cup of Joe's Cafe

This is an in-person event for carers who live in Kemptown / East Brighton which is open to anyone who is an unpaid carer in or supports someone in Brighton & Hove.

Click here for more information

Usually first Friday of every month

11am —12 noon
The Ledward Centre, Brighton

Join us for a chat with friendly faces, the group is facilitated by Jess from the Carers Centre Adult Carers Team

Click here to find out more



Alternating Days


Coffee Mornings for Carers of someone with a mental health condition, hosted by Changes Ahead

For more information including upcoming meetings, click here

Usually last Monday of the Month
3.30 - 4.30pm
Al Campo Lounge

Come and have a cuppa and a chat with us and other carers who help people with Learning Disabilities and/or Autism.

For more information click here



(Usually last Monday of the month)
6pm - 7pm
Al Campo Lounge

Join our friendly group for an early evening cuppa and chat with other working carers, those seeking to return to work and employers.

For more information click here



Every Third Tuesday of the Month
10.30am - 12 noon
Al Campo Lounge

Join the Carers Centre's bereaved carers group, run by our End of Life team, to meet other people who have experienced bereavement.

To find out more please click here

Groups throughout the year

Wellbeing in Nature Days for carers of those with a mental health condition

Contact Changes Ahead at The Carers Centre on 01273 746 222 or email for more information.

Mill View Carers Support Group

Run by Sussex Partnership NHS Trust, this is a monthly support group for carers of those who use our acute mental health services. Facilitated by a member of staff, it offers emotional support and practical advice by and for carers.

The support group is held on the 2nd Friday of every month, 2:45pm - 4:15pm, on the Mill View Site and Carers don't need to book in advance. On the day, please present at reception for room location or in advance, please e-mail: 

Tower House Dementia Cafe

Dementia Cafe at St Vincents Tower House (London Road, Preston Park, Brighton BN1 6WT), every Tuesday from 10 am to 12:30pm.  

For more information please contact Thomas Gillespie at or on 01273 549 604 or 07880385490. 

Alzheimer's Society Groups

For Carers of someone with dementia - contact 01273 726266

2nd Tuesday of the month, 10:30am-12:30pm, Belbourne Court, Bread Street, Brighton BN1 1TZ

Last Wednesday of the month, 10:30am-12:00pm, St Richards Community Centre, Egremont Road, Hove BN3 7FP

Sibling Link

A peer support group for adults who have a brother or sister living with a mental health condition.

First Thursday of the month at BHASVIC 7-9pm.

See for more information